Monday, November 22, 2010

Snacking Tips for Diabetics

Snacking Tips for Diabetics
Snacking is not a must, even with insulin.
Snacking might make blood glucose management hard . 
Snack if it helps you meet nutrition needs and within the calorie limit for the day.
Snack on low carb  foods like a piece of fruit,salad,any vegetable smoothie with yogurt or nuts in between meals to ward off your hunger .
Snacking to prevent low blood sugars is not advisable. Now blood glucose-lowering medications are much advanced . If you regularly experience low sugar even after following the prescribed diet plan, talk to your physician about adjusting the dosage of medicine.
Snacking  helps you in preventing overeating in main meals.

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